Reflexology involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands.
Reflexology is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels, zones or meridians. When imbalanced, the body’s corresponding energy channels become blocked, preventing it to function optimally, so pressure is applied at specific points to clear these blockages, allowing energy to flow freely again, creating a natural equilibrium and good health.
Is reflexology suitable for me?
As reflexology is holistic, treating the whole body rather than individual symptoms, most people can benefit from it. It is suitable for people of all ages, from tiny babies to the elderly.
How does it work?
A foot reflexology session usually lasts about an hour, depending on the age and state of health. There is no need to get undressed as it is required that only shoes and socks are removed. After a session, you will become aware of the changes taking place, as toxins released from congested systems are processed and eliminated.